Preventing is better than cure, so prevent diabetes it occurs
Diabetes occurs when there will be imbalance in the blood sugar levels. Low sugar levels or high sugar levels can lead to diabetes. These two conditions can leads to various types of diabetes including type 1 diabetes, type 2 diabetes and gestational diabetes. Diabetes can occur due to various reasons including hereditary, however, it is better to control beforehand. Some of ways of preventing diabetes includes
• Better to avoid eating carbohydrates foods, two hours before you go to bed.
• Instead of having a heavy meal, make it a habit of taking 5-6 smaller meals.
• Include your diet with plenty of fresh fruits, vegetables and leafy vegetables.
• Regular exercising is very important in preventing diabetes. Exercise atleast thrice a week.
• Avoid eating oily and fatty food.
• Limit the intake of red meat, especially if any of your family members has the history of diabetes.
• Quit smoking and limit the intake of alcohol.
• Eat low calories and keep control on your weight. Obesity often leads to diabetes.
• Avoid taking sweets, soft drinks, sugary items and fast foods; instead go for sugar free ones.
• Control your blood sugar levels.
• Check your feet area and talk to your doctor if they take longer time to heal.
• Take the medicines prescribed by the doctor. Never miss a single dose.
• Brush your teeth twice a day.
• Drink plenty of water. See to that, you drink not less than 20 glasses of water every day.
• Don’t keep the skin of chicken.
The above are some of the ways of preventing diabetes. Follow these points and have a happy and healthy body.
Medications to cure diabetes
Today we have plenty of oral pills available in the market that will help in treating diabetes. People with Type 1 diabetes have no oral pills and they need to take regular insulin whereas for Type 2 diabetics, there are various over the counter medications. Some of them include
Sulfonylurea
Till 1994, this was the only oral pill available for diabetics in US. It helps the pancreases to release more insulin in the body. Avoid this drug, if you are allergic to sulfa drugs. It has to be taken only once a day. It is a prescribed drug which should be taken only under the supervision of a qualified doctor.
Thiazolidinediones
This drug helps in producing insulin within the muscles and fat tissues. It lowers the blood glucose levels and keeps your blood sugar levels in control. This drug has to be taken once a day for few weeks for effective results. People with heart failure are not recommended to use this drug.
Biguandies
This drug mainly works by moving glucose into the muscle cells and also prevents the stored glucose to release from the liver. This drug is not prescribed for people suffering from heart problems and kidney problems. Metformin is the generic name of this drug. Some people may notice slight weight loss when using this drug.
Meglitinides
This is a new generation drug for curing diabetes. Repaglinide is the generic name of this drug. It works by producing more insulin as to lower the blood sugar levels. It works faster and quicker when compared to other drugs. It has to be taken 30 minutes prior to your meals. Avoid using this drug if you skip any of the meals.
Type 1 diabetes
Type 1 diabetes occurs when enough insulin is not being produced by the cells in pancreas. Due to low insulin in the cells there is an increase in blood sugar level and this is known to cause type 1 diabetes or even called as Diabetes mellitus type 1.
Type 1 diabetes is also called as “juvenile” diabetes or even insulin dependent diabetes. Type 1 diabetes is known to occur at any age but it is seen mostly in children and youngsters.
Some people may not notice symptoms even if they have diabetes but some of the common symptoms are as follows.
• Feeling tired
• Feeling hungry
• Feeling very thirsty
• Urinating often
• Weight loss
• blurred vision
• Tingling feet
Being weak is also an indication of type 1 diabetes. There are few other symptoms like heavy breathing, dry skin, nausea or vomiting, abdominal pain or even skin rashes which show that the blood sugar level is high.
People who are taking insulin need to be careful as there are chances for low blood sugar levels. In such cases a patient suffers from headache, nervousness, palpitations, sweating and a lot of weakness as well. In such cases the patient needs to consult a physician as soon as possible.
Tests like Random blood sugar, random non fasting glucose level; oral glucose test and even a hemoglobin test are done to confirm diabetes. Once it is confirmed that it is type 1 diabetes, proper medication has to be given which is usually insulin in type 1 diabetes.
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Diabetes And Its Cure
In today’s world the life has become very fast and restless due to which peoples lifestyle and the food habits have changed a lot, along with that the drastic changes in environment has affected their body system a lot and number of patients suffering from diabetes are increasing day by day.
But still one can try to take steps to prevent the development of diabetes by which they can avoid the problems associated with diabetes by taking appropriate care of themselves. Even the persons who are diagonised with diabetes in the initial stages can avoid the development of diabetes by just simple steps of taking care of diet and regimen.
Maintaining a normal weight, by controlling diet, avoiding sugary food, avoiding food with fats, unhealthy food, junk food, one should switch over to simple carbohydrates instead of taking complex carbohydrates in diet, doing exercise regularly, taking brisk walk early in morning, by doing yoga which helps a lot, should try to stop or decrease smoking, changing lifestyle etc. just by taking such a simple steps one can easily stop the progression of diabetes.
One who has been diagnosed with diabetes along with this if he regularly monitoring blood sugar level, taking diabetes medicines as prescribed by doctor, taking doctor’s consult at regular interval , this can easily stop the development of problems in one’s body due to diabetes and one can avoid the major risk related to the health.
As it is very nicely said prevention is better than cure.
Diabetes- types, factors, symptoms and herbal treatments
When there is an increase in the blood sugar level in the body this gives rise to diabetes. On one hand side when there is no sufficient insulin production in the body this may give rise to diabetes and on the other side this when body cells do not react to the generated insulin this can also cause diabetes.
Basically diabetes is classified into three types such as:
1. Type 1: When ever a patient body do not sufficient insulin this can cause type 1 diabetes in this case a person need to inject insulin into their body.
2. Type 2: Insulin resistance is the major cause for this problem. It is a situation where body cells fail to make use of insulin in a proper way.
3. Diabetes at the time of pregnancy: This problem is most usually seen in pregnant women, during pregnancy naturally blood sugar level will get increased this can also lead up to 2 DM.
There following are some of the various factors that can lead to diabetes:
• Obesity
• High Carbohydrate diet
• Shortage of insulin level
• Excess eating habit
• No physical exercise
• Imbalance of blood pressure
• Psychological factor
• Insulin resistance
• Stress and many other
There following are some of the symptoms of diabetes
• Slow healing of injuries
• gastric problem
• skin infections
• Vision blur
• Weight loss
• Increase of thirst and etc.
Herbal treatments for diabetes are
• Bitter melon
• Onion and garlic
• Fenugreek seeds
• Nicotinic acid, Alkaloid trigonelline and Coumadin etc.
Diabetic neuropathy
Diabetic neuropathy is classified into different types depending upon neuronal damage. It destroys or affects the peripheral nervous system. Nerve damage is seen mainly in the limbs, i.e. foot and legs. The symptoms are numbness it may be permanent, burning sensation especially in the nights, severe pain, and tingling. Diabetic neuropathy can be controlled when the blood sugar levels are controlled.
Patients may suffer with different types of diabetic neuropathy; they include,
o Diabetic automatic neuropathy: The severity diabetes mainly affects the digestive system, i.e. GIT parts like stomach, duodenum, and urinary bladder, and genital organs. The following symptoms are bloating, severe constipation, nausea and vomiting. The following are the treatments like small meals, continuous medication therapy.
o Diabetic proximal neuropathy: This mainly affects the pelvic parts like thighs, hips, and buttocks muscles. The recovery of the patient mainly depends up on the type of nerve damage. Control of the blood sugar levels helps in curing this disease.
o Diabetic focal neuropathy: This type of diabetic neuropathy and affects the specific nerves that mostly innervate into head, torso, leg, or muscle weakness.
o Diabetic peripheral neuropathy: Nerve damage is mainly seen in the areas of feet and legs but rarely in the arms and abdominal region. This can be treated by controlling the blood glucose levels as they can be done by medications.
Patients should not scratch the area or carefully monitor the fungal infection, cramps, pain prevails better consult medical practitioner for help. Diet and exercise should be followed regularly in order cure the diabetes as soon as possible.
Definition of diabetes
The word “diabetes mellitus” is classified to a group of diseases which have an effect on how your body makes use of blood glucose, usually known as blood sugar. Glucose is the major source of energy for the cells that structure your muscles and tissues in your body; it is the main source of fuel in the body.
If you encompass diabetes, there will be no matter of which type it is; it signifies that you encompass a large amount of glucose in your blood, although the causes might be different. Constant diabetes situation include type 1 diabetes and type 2 diabetes. Potentially reversible diabetes conditions contains pre-diabetes — when your blood sugar levels are superior to usual, but not excessive adequate to be classified as diabetes — and gestational diabetes, which take place during pregnancy.
Symptoms
Diabetes symptoms differ rather; it depends on what type of diabetes you possess. If you encompass pre-diabetes or gestational diabetes, you might not practice symptoms. Or you may practice a number of or every one of the symptoms of type 1 and type 2 diabetes:
• Increase of thirst
• Frequent urination
• Excessive hunger
• Mysterious weight loss
• Fatigue
• Blurred vision
• Slow-healing sores
• Frequent infections, such as gum or skin infections and vaginal or bladder infections
Even though type 1 diabetes is able to improve at any age, it usually occurs during childhood or teenage years. Type 2 diabetes, the most ordinary type, be able to build up at any age and is often avoidable.
